The human liver is a wondrous organ. Each day it makes bile, converts nutrients from your diet, cleans toxins from your blood, breaks down fats, alcohol and medications, controls blood sugar and hormone levels, stores iron and much more. Just because a supplement is labelled as “natural” doesn’t mean it’s good for you many herbs and supplements have been associated with liver damage. Twenty per cent of liver injuries is caused by herbs. Taking more than one medicine or herb that acts on the liver may compound the issue. Tell your doctor about every medication and supplement you take even occasional or over-the-counter remedies. These conditions can cause nonalcoholic fatty liver disease, which may also lead to cirrhosis and liver cancer. “Fatty liver disease is the world’s fastest-growing reason for needing a liver transplant. As with the alcoholic fatty liver, it can be reversed at the “fatty” stage by cutting simple carbohydrates like bread and sugar and eating more fruits, vegetables and protein.
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